Does Fat in the Diet Affect the Thyroid?
For most people thyroid is like an invisible friend that keeps their bodies functioning as it’s meant to, however for many thyroid problems can lead to a number of life-changing symptoms. Your thyroid helps regulate your temperature, metabolism, heartbeat, and much more, so when it goes wrong the consequences are noticeable. Eat a variety of fruits, vegetables, nuts, and whole-grain foods to improve your overall health and thyroid disorder too not a bad food that includes fat.


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